Our Services
At Heart Space Massage and Bodywork, we offer a range of clinically informed and trauma-aware bodywork services designed to support physical recovery, nervous system regulation, and overall well-being. Whether you're an athlete seeking faster recovery, an individual living with chronic stress or pain, or someone simply needing space to reconnect with your body, our work is tailored to meet you where you are.
Our current services include Therapeutic and Medical Massage, Thai Bodywork, Sports Massage, Relaxation Massage, and Manual Lymphatic Drainage, and Pre & Post Natal Massage.
Each session is customized with careful attention to your goals, health history, and how you show up that day. All work is grounded in anatomical precision, compassionate presence, and a deep respect for the healing process.
Somatic offerings such as Tension & Trauma Releasing Exercises (T.R.E.) and abdominal massage will be available beginning late 2025
RATES
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not available for Thai massage): A focused therapeutic massage targeting one or two specific areas—ideal for maintenance or spot relief.
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A full-body massage designed to ease overall tension, or a deeply focused session targeting specific areas of discomfort.
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When 60 minutes just isn’t enough—perfect for a thorough full-body massage or focused work on specific areas of discomfort.
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A comprehensive and deeply therapeutic experience that allows time for full-body work and intensive attention to areas of chronic tension.
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The ultimate restorative session, combining full-body massage with ample time for slow, in-depth work on multiple areas—ideal for deep healing and relaxation.
Our Services
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Integrative Therapeutic & Clinical Massage
A targeted, results-driven session that blends clinical and therapeutic techniques to relieve pain, improve function, and support long-term body balance.
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Sports Massage
A focused, movement-based session that uses deep tissue, stretching, and recovery techniques to reduce tension, prevent injury, and support performance goals.
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Thai Massage and Bodywork
A clothed, mat-based session that combines rhythmic compression, assisted stretching, and energy line work to restore mobility, circulation, and deep body awareness.
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Manual Lymphatic Drainage
A gentle, rhythmic technique that supports immune function, reduces inflammation, and promotes detoxification through the body’s lymphatic system.
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Therapeutic Relaxation
A calming, full-body session designed to soothe the nervous system, release surface tension, and promote deep physical and mental restoration.
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Pre & Post Natal Massage
Pre & postnatal massage is designed to support mothers through every stage of pregnancy and recovery, easing tension, improving circulation, and promoting deep relaxation and holistic well-being.
